This blog post was originally written by the Dutch user Asterope @ www.myhorsez.com/nl/ and translated by HorseloverMargaux
Today's blog is about a really fun discipline: endurance! Have fun reading!
The origins of endurance lie in man's need to cover large distances quickly and effectively on horseback. That was in the past, now endurance competitions have evolved from organised cavalry sports and long-distance races. These competitions have developed into an internationally recognised sport with structured rules and competitions. The discipline became popular in the United States in the 1950s and has since then spread worldwide.
How do these competitions work?
Endurance races vary in length, but they are often longer than 50 kilometres. In some races, they even cover 160 kilometres or more in one day! These races are not held on a closed circuit, but take place on natural terrain. Such as in forests, on certain roads and trails and sometimes even in the desert. It is not just about pure speed; the health and welfare of the horse are key. Vet checks are a crucial part of the race, where horses are checked for fitness to continue the race. Of course, it is quite tough to run so much!
To complete a race successfully, rider and horse must be balanced and have a smart race strategy. The terrain, weather, and condition of the horse must be taken into account. Nutrition, pace, and hydration are super important if you want to finish the race.
Training and preparation
Training for these competitions requires careful build-up of the horse's fitness, with a focus on cardiovascular fitness, muscle strength and flexibility. These are exercises that improve fitness and stamina as well as being good for the heart. The rider must also be physically prepared, given the long hours in the saddle and the need to communicate efficiently with the horse in different conditions. Besides physical training, knowledge of nutrition, first aid and veterinary care is essential.
Is endurance something for you?
If you are an experienced rider looking for a new challenge, endurance could be something for you! This discipline combines the love of riding with the adventure of exploring nature. Your skills in and out the saddle will be tested. And don't forget the training!
Are you familiar with endurance or have you ever ridden in a competition?
If you have another discipline that really needs a blog about, please let us know in the comments below!
The French endurance team at the 2014 World Equestrian Games in Normandy.
Image source: https://commons.wikimedia.org/wiki/File:Endurance_023_copie.jpg