Blog » Safe Riding: 10 essential tips for beginners

This blog post was written by: HorseloverMargaux


Horse riding is an amazing sport, but safety should always come first. In this blog I give you 10 essential tips that every beginner should know before they start with horse riding. Enjoy reading!

1. Always wear a riding helmet

A riding helmet protects your head if you fall. Head injuries are among the most serious injuries you can sustain while riding, so wearing a good helmet is essential. Always choose a riding helmet that meets the recognised safety standards in your country and replace it after a serious impact. Even if the helmet shows no visible damage, it may be damaged on the inside, so always replace it afterwards.

2. Choose the right footwear

Riding boots with a small heel prevent your foot from slipping too far into the stirrup or becoming trapped. Flat shoes, such as trainers, are unsafe for riding because your foot could get stuck in the stirrup if you fall, and you could be dragged by your horse.

3. Take lessons with a qualified instructor

Taking lessons with a qualified instructor ensures you start with a solid foundation and reduces the risk of accidents. Before you start riding at a particular riding school, why not sit in on a lesson and see if you like the teaching style?

4. Learn how to approach a horse safely

Always approach the horse calmly and avoid sudden movements. When walking behind a horse, make sure you always place your hand on him or speak to him so that he knows you are there. While this is no guarantee that the horse will not kick, it can reduce the likelihood of startling the horse and help prevent accidents.

5. Ride a horse suitable for your level

Riding can be quite nerve-racking at first. As a beginner, you may not yet have mastered the correct posture and seat, and your aids may not always be clear. An experienced, calm horse is therefore ideal for beginners, as it can help build confidence and make learning to ride easier and safer.

6. Learn basic horse body language

Horses ‘talk’ to us all the time. Not with words, though, but with body language. You can learn a lot from their eyes, facial expressions, and the position of their ears. By learning what horses are trying to tell us, many accidents can often be prevented.

7. Check your tack before every ride

Before you mount, check that all the straps are in good condition and that your tack is securely fastened. One important thing to check is the girth. Many horses inflate their bellies when the girth is tightened, which can cause the saddle to slip during mounting. If you're unsure whether everything is fitted correctly, don't hesitate to ask your instructor for help.

8. Keep a safe distance from other horses

Horses are herd animals, but this does not automatically mean that they like to walk close behind one another during a lesson. When riding in a group, always ensure that you maintain a safe distance from the horse in front of you. This gives the horses enough space and prevents the risk of bucking, biting and other accidents.

9. Stay focused while riding

Make sure you have as few distractions as possible while riding. Avoid using your phone or talking to people at the edge of the arena. This will help you stay focused on your horse and your instructor’s instructions, and it will also ensure that you can react more quickly in unexpected situations.

10. Don’t rush your progress

And last but certainly not least, don’t rush your progress. Many accidents in equestrian sports are caused by trying new things too quickly. First, focus on learning the basics properly at the walk and trot. Wait until you’ve built up sufficient experience and confidence before you start cantering or jumping.

In conclusion, horse riding is an amazing sport, and with the right safety habits from the start, it can be both safe and incredibly rewarding. 🐴


Source:Vcode66, CC BY-SA 3.0, via Wikimedia Commons





Posted on 07-07-2026 17:28:17

MutedUser Fire_Rescue says:


Fire_Rescue
Another thing to think about how you ride is learn if the horses have withers. Some horses don't if you don't have good balance. If you don't know how good your balance is ride your bike or think about how long it took you to ride a bike without training wheels. I found this out the hard way. I fell off a horse named Cody because he did not have withers. I fell and blacked out from the fall. After falling off of him I got scared each time I rode him. I know it was not his fault that I fell off. He is a great horse he loves people. I trust him when I am on the ground. Also here is a question that I want to ask everyone do you hold onto the main of the horse? I don't because I feel like this is going to hurt the horse.

Posted on 07-07-2026 18:01:01

MutedUser Jessica0409 says:


Jessica0409
Quote Fire_Rescue
Another thing to think about how you ride is learn if the horses have withers. Some horses don't if you don't have good balance. If you don't know how good your balance is ride your bike or think about how long it took you to ride a bike without training wheels. I found this out the hard way. I fell off a horse named Cody because he did not have withers. I fell and blacked out from the fall. After falling off of him I got scared each time I rode him. I know it was not his fault that I fell off. He is a great horse he loves people. I trust him when I am on the ground. Also here is a question that I want to ask everyone do you hold onto the main of the horse? I don't because I feel like this is going to hurt the horse.
↳ Go to the original forum post.

All horses do have withers as this is essentially a part of their spine but it is true that they can be more or less prominent on certain horses depending on general morphology and/or weight.
As for the part about holding the mane I was told as a kid that it did not hurt as long as you were not pulling like crazy on it.
I used to hold the mane a little when I started learning about jumping, mostly for confidence and to learn a good hand placement.
I did have a balance problem as a beginner where I would tend to grab on the pommel of my saddle when I was feeling unbalanced when learning to canter. My teacher's solution was to give me essentially a neck rope on the ponies I would ride to hold on to instead of the saddle. 
Maybe something of the sort would help you if you're scared of holding the mane ? An old stirrup strap to hold onto might help give you some confidence like it did with me ^^

Posted on 07-07-2026 21:32:43

MutedUser cooltimedude123 says:


cooltimedude123
wel that part about qualified instructors is true
i rode at a silly place were al the instructors were just people that knew how to ride 
the stable stopt a while ago (i cant stop missing the horses even tho it was silly)
but know im concernd about my riding skills, maybe im lacking a lot
wel now im going to a place with qualified instructors, good trained horses and lots of fun!
but can you guys give some tips?

[Update 07-07-2026 21:33]
Quote cooltimedude123
wel that part about qualified instructors is true
i rode at a silly place were al the instructors were just people that knew how to ride 
the stable stopt a while ago (i cant stop missing the horses even tho it was silly)
but know im concernd about my riding skills, maybe im lacking a lot
wel now im going to a place with qualified instructors, good trained horses and lots of fun!
but can you guys give some tips?
↳ Go to the original forum post.

buh they turned it into "silly"

Posted on 08-07-2026 18:11:13

MutedUser Fire_Rescue says:


Fire_Rescue
Cody, when he was a baby, his father broke the fence and kicked out his withers.

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